anxiety

So I have been dating my boyfriend for almost 7 months. We are currently long distance because we attend different colleges. The last two days he has been acting weird over text like he is being short and saying i love u less and what not. He still says it and stuff but I am so worried that he...

I was laying in bed, and felt fine but I was laying here in bed and all of a sudden felt anxious and it was the normal anxious feeling I get. But after a little I feel sick like I might puke and my chest keeps getting icy hot and it keeps coming in waves. Is this anxiety?

Hi, My name is Kim. I came here to discuss a fear of mine that I am attempting to gain a grasp on. I just tonight learned that this fear has a word, thanatophobia. I am consistently worrying about losing the ones I love, I fear them dying almost daily. Does anyone have advice? It causes me to...

Sometimes my body feels like its vibrating on the inside. Like im not visibly shaking yet i feel like im trembling. Does anyone else experience that? I'm thinking it's from all the adrenaline pumping through my body everytime im nervous which is basically all day everyday. Also my main symptom...

Earlier today i had a panic attack. I've been stressing all day about going somewhere with my family and debating if i should go or not. Long story short i just decided it's best to stay home and now that my family is out i feel so sad. I'm sitting here crying in my empty house because once...

Anyone has a tip on how to manage anxiety-induced tension headaches? Painkillers do nothing, which is how I usually know they're anxiety related because if I have a usual headache not caused by anxiety, pills do work. I've had daily headaches three years ago when I was at a stressful job...

Hi guys I have been suffering with anxiety for some years now. I had my biggest panic attack 4 weeks ago and since then i have been in and out of ED with more panic attacks and high state of anxiety. My first panic attack 4 weeks ago consisted of Numbness, leg weakness and more of the common...

I don’t know why, but I’ve convinced myself I have some sort of brain tumor. I’m usually always dizzy, and sometimes it’s so bad I have to lay down. But this morning I woke up it was like when you spin around and then stand still and the room is moving. It lasted about 10 seconds but it scared...

Big hello from New Zealand to my fellow anxiety warriors. I have suffered from anxiety (predominantly health anxiety) for half my life which sounds like a lot however i'm only 24. The past month has been extremely difficult for me and im nearing my wits end with suicide becoming a more and...

Hi all, I have been searching mainly for anyone who has gone thru this or can help me put a name to what I am going through. Throughout the day, but mainly at night, I am fidgety and am aware of every inch of my clothing, my hair touching my skin, any crease of my clothes makes me...

So where do I start, ive been feeling the itches of anxiety for a few months now increases of adrenaline heart going crazy etc but just palmed it off as nothing being a usual guy. However 3 weeks ago my partner of 10 years who I have 3 children with came onto me as she has done hundreds of times...

Im having such a bad day and just need to vent. I woke up feeling anxious and miserable. My family is hanging out in the living room and im sitting in my bedroom crying and isolating myself. When I get in this kind of mood i get mad at everyone and everything. Its frustrating when your family...

I was wondering if anyone else has experienced random heart palpitations while experiencing anxiety. I woke up this morning and felt really anxious up until now. I feel like this sense of calmness with some anxiety and then my heart palpitated and I felt some what anxious but not as bad as I...

It’s 8:15 about an hour ago I had 2 cigarettes and I normally vape I don’t smoke: but I did today and now I don’t know if it was the smoking but now I feel like I could puke. I feel weak and sick like I could pass out and nuseous. I’m sitting at a bench where I live. It keeps coming in waves. I...

I joined this community - like many of you - to simply to get some health related reassurance, guidance, support, etc. I've experienced severe health anxiety through most of my childhood and adult life. Sometimes, depending on what's going on in my life, it isn't as bad. Other times, it's...

I feel really dizzy, and it’s been getting worse throughout the day but I have a lot of back problems and had surgery last July on my spine so I think it’s from my back. But my anxiety keeps acting up making me think it’s my heart and I’m gonna die. I can’t take it anymore; I feel terrible and...

It’s 1am and I’ve been having horrible anxiety and I feel like I can’t breath and dizzy. I took a second super vitamin b complex just now, I had one earlier this morning. I took my Zoloft but it’s not helping at all. I feel like I’m gonna lose my mind its destroying me. I can’t do anything...

First time posting, but just trying to reach out I guess and see if I’m not alone. I’ve struggled with anxiety for over 10 years now. Recently it’s gotten terrible. My mom passed away 3 months ago and it seems to have triggered my anxiety in ways I didn’t know would happen. I’m dizzy, anxious...

I feel like that title will draw some attention or maybe not who knows. Anyways I just felt like talking on here about how I’ve been. Couple days ago I had the worse panic attack of my life, was gonna go to the hospital but decided against it cus why sit there for hours in emotional destress to...

I'm 17 and for the last 2 years I've been living very unhealthy. Smoked cigarettes, drunk lots of coffe, didn't eat breakfast, used to get drunk, smoked weed... I also had a lot social problems with friends, guy I really loved used to use me, had a lot of mental breakdowns, besides that I was...