anxiety

since i was really young i've experienced really bad fright of movies, scary stories, etc one time i listened to a group of scary stories and i literally had to sleep with my mom for the next two years and i've always been really bad with the dark, windows, claustrophobia, etc it gets to the...

Hi everyone, My name is Rachel and I have been suffering from health anxiety for a few years now. I know how hard it is to live with this disorder and I know the best thing I can do for myself is talk to people about what I’m going through. I am currently based in Austin, TX. If any one is in...

Anxiety really sucks. I have been living a nightmare. I've discovered some natural supplements along the way that have been a huge help. Most of them can be found at my local grocery store. Heres the video:

For the past 7 months, I've had nonstop anxiety over nothing. It started with a panic attack when going to sleep in February. Then I had two more over the next two days. The rest of the week I couldn't stop wondering what happened to me and what was wrong with me. It is now September and I...

Okay so this is my first time posting to a forum like this but I've been really scared these last few days. To tell you a little about myself; I am 19 years old and I was diagnosed with a generalized anxiety disorder, major depression and a few other things a few years back. Recently, things...

Thinking this would help someone, I wanted to tell you about my serious bouts with panic attacks this year, how it progressed and how I eventually got better. It started the last week of February of 2018. I was sitting in my office when I had such an unusual feeling like I had never had before...

My mind is overwhelmed with thoughts. I'll try my best to keep it short, while trying to get my points across. Basically, I have been struggling lately, emotionally and socially. My anxiety and depression had disappeared about a year ago, and now I feel it creeping up. Life in general has been...

I made a short film describing my social anxiety and what it is like to live with social anxiety. I hope it helps someone. :) Social Anxiety - Short Film (2018)

Hi everyone, this is my first post, and I love the idea of this forum. Before I get into this, I want to point out the numbered paragraphs. They’re really the most important details besides the initial story. This has also proven to be quite possibly the most intense experience I’ve ever had in...

So I had acid reflux also know as GERD for a while now and It never use to bother me but, recently my anxiety seemed to make the symptoms of acid reflux more intense. Like for example a GERD flair up gives you extreme heartburn, nausea, dysphasia, and bloody stools also when this happens Its...

Hello, Several months back my father died at the age of 56. Four years prior to his young death he was diagnosed with stage 4 colon cancer. About a year and a half ago I left military service and returned home to be closer to my father and family. After he told my sister and me that the doctors...

Hello! My name is David Swallow and I work for The Paciello Group, a US-based accessibility consultancy. We provide advice to companies and organisations about how to make their websites, software applications and mobile apps accessible to people with disabilities. I am doing a bit of research...

Hello everyone. I am new here. Used to be a member of a few forums but it's been a while. I used to work on forums actually. It was fun. But anyway... I have bipolar disorder and my anxiety and depression have been really kicking my butt lately. I have a really hard time getting out of bed each...

I’m new to this... so here it goes. I’ve had panic attacks and anxiety since the 5th grade. Lately it seems that all I do is worry and feel nervous. I’ve started having heart palpitations and the newest feeling is not being able to take a deep breath. It feels like I have to breathe deep all the...

Hi everyone, I've been dealing with anxiety over suddenly losing a loved one for years now. I've always had a fear of something happening to them (minor injuries, etc.), even as a kid. In more recent years, I have developed deep fears and anxiety about suddenly losing a loved one basically...

Hello, Just joined and hoping some of you can relate and/or have some advice. I've been a long time sufferer of chronic generalized anxiety (and depression but less so). I had been taking an SSRI for many years and had weaned off of them in Dec as I felt it was making me somewhat "numb" and...

Hi everyone, Long story cut short, was diagnosed with severe anxiety 2 and a half years ago. 1 year in I started to do much more again, started the gym, playing football etc. Had a lot of ups and downs along the way with many setbacks. Since the begging of this year (2018) I started my own...

I've had anxiety for a little over 5 months and it was brutal. I suffer from GAD and mainly agoraphobia. I've been on meds and have been going to therapy ever since I first got anxiety. I just graduated h.s. and I'm off to college, which currently, I'm not anxious about but I probably will be...

Recently, my anxiety has increased when it comes to my relationship. My anxiety has made me more insecure towards my bf and I constantly get unwanted thoughts that he doesn't love me anymore or that he'll find someone better in college and it scares me. I hate it because I know it's my anxiety...