anxiety

So I was feeling pretty good this weekend and so my wife and I decided to book a flight across the country to visit relatives. I've done the trip about 10 times in the past 7 years but the last couple of times I'd experienced anticipatory anxiety just days before the flight (ie unable to eat...

My symptoms of anxiety don't all happen at the same time but maybe a few at a time... Here are the ones I've had over the years. I've never taken any medication, don't do drugs, don't drink, don't smoke... - heart palpitations - excessive urinating - can't catch full breath - feeling of...

Hello, My name is Jess and I am dating a person who experiences a lot of anxiety in many forms. There is a particular occurrence that has been complicated our relationship lately and I am really not sure what type of anxiety is causing it or how to speak to my partner about it. Every time I ask...

Hey all, so I am nee to this forum and am going to meet with my doctor soon (but majorly backlogged due to covid) and I wanted to try and see if I can gain some more insight about my condition before meeting with them. here are some of the conditions I think I might have (that is not to say...

Before explaining my problem, I have to start with a past event that caused it: This started my General Anxiety for everything and relationships later on. Indeed from a positive person I was now I'm a slave of my fears and mind. Thinking that Those who loves me I push away and Those who I love...

my anxiety comes out of now where and at the moment i want to cry but i cant im sad but cant cry and have energy but can move... the only thing that calms my anxiety attacks is when i get angry... so when my anxiety kicks in i get angry and punch walls then it gows away... im making my family...

hi! Im so new to this but i hope it helps me to come over my anxiety. Im having constant anxiety for like one week and its just getting too hard to manage im not sure if its because of PMS or something else is there anyone who had same experience on her PMS? Thank you all:cat:

Hi there, In the past few months I've been dealing with intrusive thoughts, overthinking and anxiety and it's really been affecting my relationship. I feel like my anxiety has made me self absorbed in my relationship because I'm always trying to deal with it in my head and. It is taking so much...

Hello everyone, lately I have grown accustomed to this forum because at the beginning go July my groin lymph nodes swell up because of a skin infection and while I feel like one went down a little bit I am still incredibly scared about why they have not gone down completely. I went to my GP 4...

Hello everyone, first of all forgive my grammar :sorry:, english is not my first language. I have just started this year to deal with health anxiety, I have been diagnose with anxiety before, I had cognitive behavioral therapy and medical treatment and it worked quite well. But on march of...

Hi everyone I’m new here. I’ve recently been noticing above the right side of my lip pretty much my cheek, twitches every time I blink and only when I blink? I’ve become very fixated on it because I can feel it when I blink. Could this be anxiety or something more?

Hey everyone, I posted on here a couple of weeks ago because I was worried about some swollen lymph nodes in my groin area but since posting I started spiraling into even worse anxiety, I spend my days touching my neck, armpits, groin and pushing around the skin only to eventually be able to...

Hello everyone, i am new here so pardon the long paragraph: i am a 21 years old male, no previous serious health conditions whatsoever, at the beginning of July a itch started bothering me above my thigh and throughout the course of a week a circular skin rash appeared on the spot that was itchy...

During this pandemic my anxiety really flared up and caused me to start thinking about past mistakes I’ve made. One in particular has really stressed me out and I’d Love some feed back on how to deal with these thoughts. So about 9 years ago me and girlfriend (now wife) were drinking, just...

Hey, everyone. I’m 24 years old and I know in some places, water can be very dangerous if not handled correctly. So I’m in Fort Walton Beach, Florida for a short vacation. I’ve already been here since Sunday, and I’ll be leaving this coming Sunday. I’m in a small condo with my mom, my dad’s mom...

Hey guys wanted to post my story, hopefully it’ll help someone else who’s reading. I know reading stories helped me a lot during this bout of anxiety. i am 32 struggled with HA for all of my life and my episodes usually last 1-2 months and fixated on one critical illness. I’ve gone through...

Hi Everybody, Just getting comfortable with Public Speaking has really been a journey for me, when I have to give a presentation, talk in a senior meeting or even in a speech its like my head just literally goes into animal mode and my body acts as if I have taken the latest speed drug, it's...

I've been having health problems that involve pain every month, most recently to the point of tears, if not some level of pain every day. I'm trying to see doctors about it and am looking forward to much anxiety caused by having to see different people in different places for different tests...

What would you say your biggest struggle is in dealing with/fixing your anxiety?

I'm a chronic hypochondriac and recently wrote a long blog post about my healthy anxiety related breakdown three years ago. Since what hurt me the most back then was the crippling loneliness, the thought that I'm completely alone with my fear of dying (pancreatic cancer) I wanted to share my...