Hey guys/girls,
I'm new here, and I'm sort of an "anxiety survivor". After a lot of work and long suffering, I was able to overcome crippling anxiety to the point where...I don't feel anxiety very much at all anymore.
I remember thinking when I was going through all of it,"If I just had someone that truly understood what I was going through to talk to, this might be a lot easier. If I just knew someone that beat this that could help me".
I feel like I could provide a few really good tips (depending on your situation) that really helped me overcome this. I hate the fact that there are so many people out there struggling with this.
So let's start with, what kind of an anxiety are you all feeling? Mine was health and then it turned into anxiety about getting anxiety.
I'm new here, and I'm sort of an "anxiety survivor". After a lot of work and long suffering, I was able to overcome crippling anxiety to the point where...I don't feel anxiety very much at all anymore.
I remember thinking when I was going through all of it,"If I just had someone that truly understood what I was going through to talk to, this might be a lot easier. If I just knew someone that beat this that could help me".
I feel like I could provide a few really good tips (depending on your situation) that really helped me overcome this. I hate the fact that there are so many people out there struggling with this.
So let's start with, what kind of an anxiety are you all feeling? Mine was health and then it turned into anxiety about getting anxiety.
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