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Anxiety?

Cameron12345

Member
Joined
Aug 8, 2019
Messages
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I was laying in bed, and felt fine but I was laying here in bed and all of a sudden felt anxious and it was the normal anxious feeling I get. But after a little I feel sick like I might puke and my chest keeps getting icy hot and it keeps coming in waves. Is this anxiety?
 

KimStarrySky

New Member
Joined
Sep 11, 2019
Messages
16
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4
Yes, that sounds like anxiety. Is there something you can do to feel a little better so you can sleep? I think lack of sleep can cause it to worsen.
 
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