My anxiety has been getting worse again. I cancelled a trip to England due to bad cold I had lack energy and when I’m out I had depersonalization. It’s made me very acrophobic it’s made not want to go out too much or go far from home. I feel funny strange spaced out weak chest pains when out or I panic again. I have a cough this week and low energy so this week so that doesn’t help but I fear my agrophobia is back and will limit my life again