Anxiouslizzy2000
Member
- Joined
- Jun 19, 2019
- Messages
- 41
- Reaction score
- 6
I’ve had health anxiety for 5 years now and it comes in waves. I can go a month or 2 without problems and then I go a month or 2 where I suffer daily from severe anxiety. I feel like no one can relate still because everyone is afraid of cancer and things like that but I’m afraid of sudden death. Like a heart attack is my worst fear as well as having a brain aneurysm or a blood clot that is deadly. Right now it’s my heart and it started a few days ago because on a daily basis I every now and then have a weird like flutter in my throat/chest and I can’t tell if it’s a palpitation or a gas bubble or acid reflux but my brain of course assumes my heart isn’t beating correctly. And now I’m starting to check my pulse a lot and make sure it’s the right bpm because lately my resting heart has been beating faster and it’s scaring me. FYI I’m 19 and I’ve always been extremely healthy.. so why do I suffer with the fear or sudden death