• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

what i have learnt

imsotired

Active Member
Joined
Aug 5, 2020
Messages
264
Reaction score
47
hey guys not many of you would know but i was struggling with a problem for quite some time (if you know you'll know what i am talking abt). I'm finally over it thank God i have a positive mindset!:).

earlier on today i just had a panic attack but it wasn't to do with this problem. then me and my mum went for a drive and a walk. then i got home had a shower where i came up with this quote that really stood out to me which is "you can't fight the feeling you have for someone. You just accept it and choose how it affects you"

hopefully this quote can help some of you out if you have had a breakup with you boyfriend or girlfriend. i know that breakups take a lot of time to get over,but there is one extra tool you can use.

thanks for listening,god bless x
 
Top