Choochoo
New Member
- Joined
- Sep 29, 2016
- Messages
- 148
- Reaction score
- 11
My anxiety has gotten a bit stronger in the recent years so I have started favoring some media over others, mostly ones that help me relax and decompress and maybe escape my mental state for a while. For those I usually just watch youtube videos and listen to podcasts and sometimes I'll watch a few horror or action movies. One of my favorite podcasts is a Joe Rogan's because I like a lot of the new information I get to learn there and it also gets very spiritual sometimes in his own way so to me that is what I find calms me down a bit nowadays.
What do you guys watch or listen to that helps with your anxiety or stress?
What do you guys watch or listen to that helps with your anxiety or stress?
Last edited by a moderator: