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Thoughts

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Footballmadness2019

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Does anyone else have really vulgar awful intrusive thoughts I'm scared of my mind really really scared and feel hopeless?

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Kmeyeraa11

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Footballmadness2019 said:
Does anyone else have really vulgar awful intrusive thoughts I'm scared of my mind really really scared and feel hopeless?

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Yes. I get them from time to time. Not as much anymore. Remember they are just thoughts. Mine would scare me quite a bit to the point of panic. Try to keep yourself busy and not thinking about the thoughts. They go away after a while. Do not obsess over it. You’ll be ok!
 
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