Terrible anxiety today

[scaredmermaid]

New here, been dealing with anxiety alot more than usual lately... literally couldnt even be outside today. came straight home to a lovely little panic attack

 

[Rinka]

Welcome to the forum scaredmermaid. Sorry you've been going through a hard time lately..

I hope we can be good support for you here.

 

[scaredmermaid]

Welcome to the forum scaredmermaid. Sorry you've been going through a hard time lately. I hope we can be good support for you here.

thanks so much !

 

[triceps]

Hi and welcome scaredmermaid. Sounds like you're living up to your name today. My anxiety has turned me into a hermit, leaving my property as little as possible. So I sure know, or have a major clue what you're dealing with. This is a good place to express your fears, successes etc. as so many are in a similar boat. Hope things ease up for you and again, welcome.