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Symptoms that remain with you after an attack...?!

juma khamis

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Hy.. Can anyone list the symptoms that permanently stay with you even when not anxious... I think my body is ok bt my problem is in my head i don't know wats wrong bt i have head pressur: On top, behind the eyes and in the forehead accompanied with dizziness and loss of balance sometimes and also i see alot of grains in my vision.... Anyone help please.
 

Danny1001

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Hello yes I get this I get very lightheaded and off balance feeling very detached from everything it’s really bad


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alwaysworried

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Muscle tension, chest pains, tension headaches...these can continue after a particularly anxious day, even if I'm not really feeling anxious in the moment. Of course, noticing these symptoms when I'm feeling "ok" just makes me anxious all over again, and the cycle continues.

The tension/pressure you feel in your head is pretty common for anxiety - anxiety sufferers tend to be tense without even realizing - and all that tension in your jaw/neck/upper back can really do a number on your head! If you can, a heating pad on your neck/back feels nice and might help a little with the pressure feeling :)
 

juma khamis

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Thank u all for your response. I was really scared, bt pressure behind eyes and in forehead won't go away... Can't do anything even walk around the streets it feels like am going to shut down anytime.
 
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