SUGAR ATTACK

[Rikr]

I try not to eat sugar but my wife is a sugar addict - normally she hides it. Last night I found the ice cream and had a way too large of bowl - went into a major nervous system attack and was up pacing and sick all night.

Anyone else have this reaction to sugar.

 

[Izthewiz]

Just switch to a low sugar ice cream.
Everyone seems to be a health nut now a day.
But the thing is if you enjoy it once a week and strict all week No problem at all.

 

[Mafiamike]

Yeah I used to feel worse anxiety and mental health wise whilst I only ate fatty and unhealthy foods. I had a bit of a breakdown, where it was so bad I couldn't go out for a few months last year. I completely changed my diet and now I only eat unhealthy one day of a week and have never felt better. You just need a few weeks to adjust.
Hope this helps

 

[JustMe]

I try not to eat sugar but my wife is a sugar addict - normally she hides it. Last night I found the ice cream and had a way too large of bowl - went into a major nervous system attack and was up pacing and sick all night.

Anyone else have this reaction to sugar.

I did that the other day. I've cut out sugar completely for a while and then I decided that a chocolate malt sounded pretty good. I inhaled it pretty much and got super sick after. I thought i was going to have a heart attack too! I felt wired, nervous and sick all night.