Struggling

[Cirqueme]

Hey yall, I'm feeling really down and my anxiety is kicking my butt currently. I'm just glad I have this little outlet to come to and get things out. I woke up with a really bad panic attack this morning. I feel scared and alone

 

[8888]

I'm sorry to hear you are feeling this way. Panic attacks are a terrible way to start the day! You are not alone, many people get panic attacks.

 

[Phillies Phan]

I guess we can only take comfort in knowing that we are not alone as we struggle, be that with panic attacks, fear of our symptoms and the “what ifs” that plague us day and night, just to name a few manifestations of anxiety.

 

[ThankfulJen]

Hey Cirqueme. Sorry you are having a rough time. Been feeling it too last day or two. Praying it don't spiral out of control. We see you. We hear you. You are not alone!