Camden
Active Member
- Joined
- Apr 2, 2021
- Messages
- 292
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- 185
I’m having a period of severe anxiety right now because of my rising OCD issues and some drama at work.
Yesterday I was so stressed before going into work, I woke up at 4 a.m. due to an adrenaline rush and felt so sick to my stomach, that I vomited and gagged. I felt better as if I had physically expelled the anxious feeling from my body, but it also felt like I had a stomach virus. I was too wound up to go back to sleep. It’s been a long time since I’ve woken up feeling sick to my stomach due to anxiety.
Last time I was persistently sick after waking up was when I moved away to attend college 3 years ago. I had been doing pretty good since then, but now I can feel myself slipping back into my old ways of dreading what the day is going to bring and letting the anxiety make me dreadfully sick each morning.
Yesterday I was so stressed before going into work, I woke up at 4 a.m. due to an adrenaline rush and felt so sick to my stomach, that I vomited and gagged. I felt better as if I had physically expelled the anxious feeling from my body, but it also felt like I had a stomach virus. I was too wound up to go back to sleep. It’s been a long time since I’ve woken up feeling sick to my stomach due to anxiety.
Last time I was persistently sick after waking up was when I moved away to attend college 3 years ago. I had been doing pretty good since then, but now I can feel myself slipping back into my old ways of dreading what the day is going to bring and letting the anxiety make me dreadfully sick each morning.