Pin and needles

[Henrie]

Just had a really bad night pins needles in both arms pains in tummy panic thinking everything wrong with me finding it hard to go to toilet you name I think I have

 

[Cuchculan]

Bad nights can happen. We all have them. But just because we had one bad night, that does not mean the next night will be as bad. It can be frustarting. It can annoy us. The more we allow it to do that, the worse it can become. Best to try and stay positive. To tell yourself it was just one bad night.

 

[Henrie]

Thanks for replying