Peeeace, Can I Get A Hellooooo?

Discussion in 'Therapy' started by janemariesayed, Apr 20, 2017.

  1. janemariesayed

    janemariesayed Junior Member

    I absolutely adore this man - Ralph Smart. He has made many videos on self help and this one just came through into my inbox and I just had to share it with you all. After listening to him, you'll know just why he is so brilliant. (At least I think so anyway!)

    Here is his video of '13 Things Mentally Strong People Don't Do.' Have a listen and tell me what you think?

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  3. Sweed1

    Sweed1 Member

    This guy has wonderful insight into getting a clear head and getting out of depressive thoughts and safe place thinking. Thank you for sharing, this it is a great uplifting speech on having a healthy productive life.
    janemariesayed likes this.
  4. janemariesayed

    janemariesayed Junior Member

    I agree with you @Sweed1 he has so many self help videos as well. I try and look through them as much as I can. I like this one below too, he has some really great tips. I like that he speaks about changing our focus as we focus on drama and negativity.


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