Hi everyone! So this is something I have pushed to the back of my mind lately, but I feel it’s healthy to discuss. There was this one night a while ago when one of my parents were yelling at me (family issues I’d rather not go into) and I was screaming back, but I just stopped suddenly because I felt a sensation I had never felt before. I felt quite lightheaded and a little nauseous. I stood up to leave and my vision in my peripheral began to blur. I then felt a tingly sensation in my hands and feet, as well as a sensation that I can only describe as water trickling on my head and down my neck. I’ve never passed out before, but I felt I was about to. I closed my eyes and took some deep breaths. Once the sensation passed, I was exhausted and I had a headache. I then googled it and it came up as paresthesia. I consulted my aunt who is a doctor and she said that was what it was as well as maybe a slight panic attack. Could someone explain if this was a panic attack or maybe if you have ever experienced paresthesia?