Grace360
Active Member
- Joined
- May 19, 2019
- Messages
- 972
- Reaction score
- 123
Back at it again with me being scared of everything I read. Up tonight is about an early 20 something woman who died in her sleep. Todays worry, what if that happens to me? Similar to worrying what if im just going about my day, fall out and die. Its out there but im so genuinely afraid of it. Not to mention my anxiety is acting up lately to where I feel like I have to force breaths. Also been having acid reflux.
I just don't know how to truly stop this fear
I just don't know how to truly stop this fear