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Neck tension on both sides

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Trunchbee

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Jan 16, 2020
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Hi everyone,
I’m having another health anxiety episode. Started with tension between my neck and my left shoulder. Now I can feel it on my right side too. I’m calling the doctor today. But I’m freaking out. Stupid google says it could be a spinal tumor. Haven’t slept in about 3 days just sick with worry. And advice on how to help relieve the tension?
 
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Phillies Phan

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Apr 14, 2021
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Spinal/bone tumors are literally 1-1,000,000 incidence. Tense muscles causing the symptoms you describe? As common as the day is long. Don’t let your anxiety take control.
 
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