Losing it again..

[WilderMind]

I managed to have some good days. Now I’m back to pure panics over so many things. I can’t pull myself out of this hole. It just is exhausting and feels so hard.
Everything is worrying me. I don’t know how to cope with the constant unknowns.

 

[cheer_mom]

How are you feeling this morning? Better I pray.

 

[WilderMind]

Thank you for asking. Not great. I am just a mess lately. I’m so frustrated by it too.
Everything is scaring me.
How are you?

 

[cheer_mom]

Horrible panic attacks. Talking to counselors 2 times a week and taking meds but not helping it

 

[WilderMind]

I’m so sorry. Panic attacks are so rough. I get them too. Therapy is good. I hope it will help, in time. Have you just started medication? I debate it.

 

[cheer_mom]

I am on zoloft 50 mg and take ativan as needed. I tried to up the zoloft but the stomach side effects were unbearable. I have been on zoloft for 2 months.

 

[WilderMind]

I’m so sorry about the stomach woes. I hope it helps soon. I hate you are struggling. I am here to listen.

 

[bigjetplane6]

Thank you for asking. Not great. I am just a mess lately. I’m so frustrated by it too.
Everything is scaring me.
How are you?

What’s your current worry?