When going through anxiety episodes of severe worry waking up in the morning with it can be the worst feeling in the world. Just a horrible feeling of dread. Honestly the terror is unexplainable. For me personally what adds to it is in sleep you may feel ok in a dream but then wake up and realize the reality of your mind state. At least for me. I know everyone is different.
I'm the same way. Exactly!Definitely night for me. Sometimes I can't even sleep and have to get up to pace around
yeah anxiety sucks........ i dont think it will ever endMy story as well Juma Khamis. All day long waves and waves of anxiety. I'm great in the morning and winding down at night. Anxiety sucks.
Me too.Afternoon and evening for me. I feel as if being at work all day helps keep my mind off of it. As soon as i get home though, different story.