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Idk how would this anxiety forum divert my attention from anxiety.

Alilou

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I find that posting and having fun here with friends helps me with my anxiety. I hope you find it helpful too. Welcome to the forum xx
 
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MATD

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This forum is not meant to be a distraction from your Anxiety but a way to deal effectively with it.
 

Cuchculan

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Apr 14, 2019
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You can talk things out with other members. Learn how they deal with their anxiety. Maybe try a few things you hear that others do. Something you never done might just work for you. All about learning.
 
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