I struggle with tension in my neck and shoulders on a regular basis. I’m just someone that carries my stress in that area of my body. About a week ago I decided to to some stretches. I really didn’t do too much but over the next few days I started developing pain and stiffness. It’s been 6 days now with no relief. The muscles are so tight and inflamed. I’m experiencing mild dizziness and all over fatigue. I’ve had daily tension headaches and trouble sleeping. Does this sound like a muscle strain or something more serious? I went to my chiropractor and that just seemed to aggravate things. How long does something like this take to heal? I’m very worried that the inflammation will cause an aneurism or stroke.