How do you motivate yourself to do things?

Discussion in 'Depression' started by Jemina, Jul 5, 2016.

  1. janemariesayed

    janemariesayed Junior Member

    Listening to binaural beats helps to motivate me. I find my depression makes me procrastinate and I really try to fight against it. It takes a lot of will power to do anything throughout the day but these binaural's work for me.

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