I was just doing my regular housework and felt lightheaded. I took by bp and it was high. I started spirally into anxiety attack my hands tingled and legs. Freaked me out so much I called 911. I have had anxiety issues, but never that bad and thought I was having a stroke. I was embarrassed after they said it was an anxiety attack. I have a appointment with my doctor tomorrow. I just need some reassurance etc. My first time on the forum.