Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!
Welcome to you both. Anxiety is nothing more than fear gone amok, negative thinking and lack of confidence at the core. Please feel free to ask questions. As a starter to learning, reading posts would be beneficial. For learning tools I recommend anxietycentre.com and books by Dr Claire Weekes.
