Misfits_Yoga
Member
- Joined
- Dec 14, 2020
- Messages
- 53
- Reaction score
- 17
Hello everyone, I’m new here. I’ve had a few different types of anxiety for as long as I can remember, including GAD, panic disorder, and sleep issues. This year, being at home for roughly 9 months now, has reversed a lot of the resilience work I’ve done over the past few years and I find it harder to leave the house and connect with the world outside. I’m hoping to connect and learn about y’all and offer whatever support I can as well. I am a yoga instructor and I love working with anxious people because I know the experience well and have tailored my practice to help me find balance. Thanks so much for including me here! <3 L