• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

Hi everyone how do I tell my parents about SAD?

guest

New Member
Joined
Mar 22, 2019
Messages
1
Likes
1
#1
I have high frequent of SAD a I took a test online, but I don’t know how to tell my parents I need to see a therapist or something.
 

triceps

Well-Known Member
Joined
Aug 7, 2018
Messages
975
Likes
519
#2
I have high frequent of SAD a I took a test online, but I don’t know how to tell my parents I need to see a therapist or something.
Hi and welcome guest. Here's a suggestion. If I were afraid to talk to my parents about my disorder, I would find a resource that lists the symptoms of SAD and make a narrative of how each symptom relates to me. Or. I would print out the test you took and explain the results to your folks. You'll feel much better, much less alone if you can awaken the courage to speak with them.
 
Top Bottom