First time posting I've had anxiety,panic attacks,and depression most of my life. Lately I been having some scary things happening that I'm not sure is anxiety or neurological. I can be laying in bed with my eyes still closed not ready to get up and I will feel like my body shifts head too or kinda feels like maybe a sinking dropping feeling. I also at times when my eyes is still closed like they involuntarily move a split sec. I have off balance dizziness for 4 years now audiologist couldn't find the cause. I also at times have weird sensations in my head and body like numbness tingling pressure no headaches.i have bad health anxiety and this may be contributing to these weird bizarre symptoms but I'm not convinced. I've also lately had some sinus thing going on that I'm sure is contributing to the off balance as it's worse lately. And off and on I do have the adrenaline surges in my stomach but not that often. I've been given hydroxyzine and it doesn't help with anything, also I have been having spells of hit burning face and ears and that raises my blood pressure and last hours I can't find a trigger to what brings it on. I'm on blood pressure meds already which I had to increase my dosage yesterday that has made me lightheaded I'm hoping from the increase. I'm constantly worries and scared all day about all this. Can anyone relate to any of this being just anxiety?