Hello, Just joined

[Talbotroth1]

Hi there. Been battling anxiety for the last 35 years. Moving towards my mid fifties now. Hoping to listen, learn, support and comfortably share with others.

 

[Cuchculan]

Welcome to the forum. Good to have you as a member. Lot of good people. So make yourself at home.

 

[triceps]

Welcome Talbotroth1. There are a number of folks on this forum in a similar situation as you. Many have suffered with anxiety for decades and are over the age of 50. Hope you can find some solace here.

 

[Talbotroth1]

Thanks Cuchulan and thank you too Triceps.

 

[MakUSA]

Welcome to the forum, its an amazing place to be. It did helped me a lot.

 

[Talbotroth1]

Thanks MakUSA

 

[Marnie]

Welcome - this is a nice forum - Im 68 and have been dealing with this stuff for many years. Always nice to have somewhere to ask a question or just to help someone else

 

[Talbotroth1]

Welcome - this is a nice forum - Im 68 and have been dealing with this stuff for many years. Always nice to have somewhere to ask a question or just to help someone else

Hi Marnie! What you say is so true

 

[Talgin]

Welcome! You never alone here. Day or night someone can always help.

 

[Talbotroth1]

Thanks Taigin

 

[Joshua1]

Hi there. Been battling anxiety for the last 35 years. Moving towards my mid fifties now. Hoping to listen, learn, support and comfortably share with others.

Whatever the anxiety is, it can be dealt with you just need to practice breathing exercises. Cut off the triggers and deal with them, and the anxiety will be less effective.