sarahbarah
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- Jun 25, 2020
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Basically I have always suffered from anxiety. I am on medication for that and OCD. A lot of my fears have to do with germs and contamination. I have emetophobia. With the current state of the world, this has been extremely difficult but manageable.
Recently, I have started having panic attacks and I'm not really sure what triggers them. They seem to happen out of nowhere and it's the most horrible thing in the world. They make me feel like I'm dying. I'm afraid to leave my house. I don't even want to leave my bed. That has become my "safe" place lately. I fractured my shoulder a couple of months ago and have been out of work and that seems to be when this started but I have no idea why. I wake up at night panicking. My mornings start off with a panic attack and then it seems to happen for the rest of the day. I don't want to be around anyone. I do have plans to call my dr but I just needed to talk to people who understand. It's very difficult for me to open up to people.
Recently, I have started having panic attacks and I'm not really sure what triggers them. They seem to happen out of nowhere and it's the most horrible thing in the world. They make me feel like I'm dying. I'm afraid to leave my house. I don't even want to leave my bed. That has become my "safe" place lately. I fractured my shoulder a couple of months ago and have been out of work and that seems to be when this started but I have no idea why. I wake up at night panicking. My mornings start off with a panic attack and then it seems to happen for the rest of the day. I don't want to be around anyone. I do have plans to call my dr but I just needed to talk to people who understand. It's very difficult for me to open up to people.