shay1988
Well-Known Member
- Joined
- Oct 3, 2023
- Messages
- 521
- Reaction score
- 301
Today has been horrible, I was doing ok till I just ate dinner now my heart is beating fast and I feel weird. It's like recently any time I eat I get these crazy anxiety attacks. Am I making this happen cause I'm expecting it to happen? Anyone elses anxiety spike after eating? I've been going backwards in my recovery so fast lately! I hate it! I wish my mind would just accept it's anxiety and let me be at peace. But I Kno it doesn't work that way. I just have to push threw this.