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Have anxiety most of my life. Here to help and courage to keep trying to cope.

Judi

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Reading the book “Little Panic”by Amanda Stern. Reinforcement for those who think they are the only ones suffering. My life parallels author’s life in many ways. For the first time I could really relate. Some relief in knowing we are not alone in the world of fear we live in. We are unique and we are tough!!!
 

triceps

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Welcome and thanks for the book recommendation.
 

Kelculator

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I also like the book "Turtles All the Way Down" by John Green, it is a great experience for people suffering from anxiety disorders. It is relatable, not too optimistic, but gives you hope.
 

Judi

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I also like the book "Turtles All the Way Down" by John Green, it is a great experience for people suffering from anxiety disorders. It is relatable, not too optimistic, but gives you hope.
Thanks. I’ll check it out.
 
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