Hey everyone!
I just wanted to give you guys an update: I went to see my regular doctor for both my anxiety & some head cold symptoms (turns out I'm allergic to snow mold... which I didn't even know existed). My doctor, not the one that freaked me out with the C-word but my regular one, checked over my lymph nodes, throat & everything and assured me there wasn't anything there. She also gave me some info on the night sweats &mentioned that if they were a symptom of a lymphoma or some other cancer, my blood work would have definitely shown something other that normal.
She was still concerned about my anxiety and we had a really good talk where she asked if I wanted to go on medication. I mentioned cognitive behavioral therapy worked before with the rare half of a lorazapam when it was an emergency, so I'm got an appointment next with with a CBT therapist, with some baby-dosage beta-blockers to reduce my heart rate should I have a severe anxiety attack.
I'll keep you guys updated as thing go, but I also wanted to thank all the peeps who reached out an answered my questions and posts. I'd have lost a lot of sleep & had way worse anxiety attacks without you. Plus, for those still struggling, if you haven't tried CBT give it a try; I'll let you how my round 2 with it goes. =)
~Guen
I just wanted to give you guys an update: I went to see my regular doctor for both my anxiety & some head cold symptoms (turns out I'm allergic to snow mold... which I didn't even know existed). My doctor, not the one that freaked me out with the C-word but my regular one, checked over my lymph nodes, throat & everything and assured me there wasn't anything there. She also gave me some info on the night sweats &mentioned that if they were a symptom of a lymphoma or some other cancer, my blood work would have definitely shown something other that normal.
She was still concerned about my anxiety and we had a really good talk where she asked if I wanted to go on medication. I mentioned cognitive behavioral therapy worked before with the rare half of a lorazapam when it was an emergency, so I'm got an appointment next with with a CBT therapist, with some baby-dosage beta-blockers to reduce my heart rate should I have a severe anxiety attack.
I'll keep you guys updated as thing go, but I also wanted to thank all the peeps who reached out an answered my questions and posts. I'd have lost a lot of sleep & had way worse anxiety attacks without you. Plus, for those still struggling, if you haven't tried CBT give it a try; I'll let you how my round 2 with it goes. =)
~Guen