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Feeling super tensed on shoulders and neck

Joined
Apr 14, 2019
Messages
14
Likes
5
#1
I feel crazy tensed on my shoulders neck and around my rib cage I dont know if its a symptom of anxiety but it usually hits me before i start feeling irritable and anxious Im just wondering if it’s anxiety or something else I sometime take a pill of my panic attacks and it all goes away its seems like its my body’s way of telling me that im gonna get nervous or have a panic attack anyone else deal with something similar?
 

Rosy

Active Member
Joined
Jan 6, 2019
Messages
299
Likes
121
#2
I usually get a tingle and numb feeling in my R arm before an anxiety episode. So you aren't the only one. Others will probably be on with other symptoms. You are not alone.
 
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