Feeling super tensed on shoulders and neck

[jsalinas704]

I feel crazy tensed on my shoulders neck and around my rib cage I dont know if its a symptom of anxiety but it usually hits me before i start feeling irritable and anxious Im just wondering if it’s anxiety or something else I sometime take a pill of my panic attacks and it all goes away its seems like its my body’s way of telling me that im gonna get nervous or have a panic attack anyone else deal with something similar?

 

[Rosy]

I usually get a tingle and numb feeling in my R arm before an anxiety episode. So you aren't the only one. Others will probably be on with other symptoms. You are not alone.

 

[TLC simple]

Absolutely, my anxiety starts that way. I have extreme neck and shoulder pain/tension. Nothing really stops it but sleep and rest.