I no longer have problems with anxiety. I don't get panic attacks. My life is considerably improved. Do you want to be where I am at? There's a really simple solution: Face your fears. What gives you anxiety? Stare it down and push yourself to get past it. I was getting panic attacks in public places. Crowds, unfamiliar places, department stores with cameras (a bit paranoid lol) they all gave me panic attacks.I limited my time around and in these places. As the old joke goes "welcome to walmart, get your **** and get out". I got out lol. All I did was force myself into situations that gave me anxiety. A few months later and I didn't even realize I wasn't having panic attacks anymore. It's that easy. Literally. Mind of matter. Stop being so dependent on medication. You don't need it.