Whenever i have a pain or ache, even if it is pretty minor, I will start to panic and wonder if that pain will ever go away. I know deep down that of course it will go away eventually. For example, a couple times a year I get a pretty bad migraine headache. They are fairly debilitating and for the day or two that it happens I really can’t do much but lay on the couch. They always pass but I still always worry if it will ever go away. I end up just making the headache worse by worrying about it and what causes it. That’s just one example out of a dozen. Does anyone else’s brain work this way? It’s super annoying and drives me crazy .