• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

Depression vs anxiety

PoonamS

New Member
Joined
Mar 20, 2023
Messages
21
Reaction score
8
I’ve been wondering for a long time how does one know if depressed vs anxiety. I know myself to have anxiety been told and diagnosed from doctor. But overtime thinking can be depression?
 

MATD

Well-Known Member
Joined
Sep 24, 2021
Messages
1,331
Reaction score
1,059
Anxiety and depression are two different things, but anxiety and depression often coexist. Depression is more of a low mood and lack of hope type of feelings/thoughts. Anxiety sufferers often develop depression as a result of the anxiety. Sometimes it is difficult to differentiate between the two in a diagnostic setting. Overtime thinking aka ruminating, can be attributed to both.
 
Top