• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

Chest pressure and can’t catch breath.

Blossom23

Member
Joined
Feb 24, 2021
Messages
43
Reaction score
7
So I was in a complete sleep but when I woke up suddenly I had a feeling of chest pressure and pain similar to that of indigestion. And couldn’t catch my breath and felt very dizzy and lightheaded and couldn’t take a deep breath. Of course went into full panic mode like was having a heart attack cause of course in between my shoulder blades and left shoulder is stiff and hurts. I know my dentist wants me to see an ent for sleep apnea could it cause what I went through this morning?? Anyone here deal with sleep apnea i am a very bad snorer and wake up choking and gasping sometimes as well. But this was scary. 2 hours later still feel a sensation of pressure like bad indigestion in chest and dry cough occasionally and feel like i need to yawn to get a deep enough breath and the shoulder/back is still feeling the same. This is not helping my HA at all. I’m already worried about cushings this isn’t helping ugh. I just wanna be normal but my brain won’t let me and this was real symptoms.
Thanks everyone.
 

Blossom23

Member
Joined
Feb 24, 2021
Messages
43
Reaction score
7
No I haven’t but it’s been since 8:30 am and my chest has still feel like intense pressure and can’t catch my breath now i have a headache too. I’ve tried drinking water tried walking ate something took antacids nothing is taking it away.
 

bin_tenn

Well-Known Member
Joined
Sep 23, 2019
Messages
3,741
Reaction score
2,269
No I haven’t but it’s been since 8:30 am and my chest has still feel like intense pressure and can’t catch my breath now i have a headache too. I’ve tried drinking water tried walking ate something took antacids nothing is taking it away.
Anxiety can do that to you, believe it or not. I know the feeling all too well. Practice some deep breathing exercises, you can find tutorials on Google and youtube.

I do think it sounds like being evaluated for sleep apnea is a good step though. Maybe that's contributing to the way you feel.
 
Top