I'm sure I'm not the only one who does this. It is something I've done for a long time and it gets more intense the older I get. I will sit here at my desk and just bounce my leg up and down really fast. It really shakes everything around me and I do not do it intentionally. I think this is a self soothing thing as it seems to somewhat calm me. Anyone else do this? If so have you been able to stop doing it or does it even bother you? It isn't like restless leg syndrome or anything like that. I can stop doing it but it feel antsy if I do stop.