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back pain after leg workout

sonam

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Dec 9, 2019
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hi all im having little back pain after leg workout its not that much pain but little ist normal to have such pain or something is worse
 

Izthewiz

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Jan 27, 2020
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For sure.
If those muscles haven't been worked they will ache as when you workout the muscles break down .
 

E.B

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Oct 10, 2019
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Im a competitivetive strength athlete. I definitely have a lower back issue/sciatica going on. When i do my training, lots of times once i have laid down for a while and go to get back up i act as if i am 150 years old. Very normal.
 
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