back pain after leg workout

[sonam]

hi all im having little back pain after leg workout its not that much pain but little ist normal to have such pain or something is worse

 

[Souris]

Totally possible! Not only that, totally probable!

 

[Izthewiz]

For sure.
If those muscles haven't been worked they will ache as when you workout the muscles break down .

 

[E.B]

Im a competitivetive strength athlete. I definitely have a lower back issue/sciatica going on. When i do my training, lots of times once i have laid down for a while and go to get back up i act as if i am 150 years old. Very normal.