Hi! I never was diagnosed with trichotillomania but I have general anxiety disorder for as long as I can remember. I’m 36 now and I’m on anxiety medication for 7 years. My habit of pulling my hair has been going on since I was a kid but ever since covid and being home since March I haven’t stopped and it has got worse to the point now I have bald spots and I go for my scalp now. It’s frustrating because I want to stop because I can’t look In the mirror anymore. Any one else in the same boat and/or maybe have any helpful ideas to help me stop!