Anyone else ever experience this?

[Missy]

I just took a nap and when I woke up for a minute I didn't know if it was am or pm. Kind of freaked me out. Can anxiety cause this?

 

[Phillies Phan]

That’s happened to me Missy. It’s normal.

 

[E.B]

Those without anxiety deal with that.... completely normal and happens to everyone.

 

[Karla MOYA]

Yes. ... very normal

 

[MARCC]

Very normal. Sometimes when I wake up from a nap, I feel like I am in the Twilight Zone.

 

[Iugrad91]

Not anxiety, just a moment of confusion upon waking. Happens to everyone.

 

[PieFan]

I just took a nap and when I woke up for a minute I didn't know if it was am or pm. Kind of freaked me out. Can anxiety cause this?

One of my close friends a few years ago I woke up from my nap and called her, took her a few minutes to answer and I'm chatting away and she said 'do you know what time it is?' '3 o clock.' 'In the morning!!!" We often laugh about it now : )