- May 30, 2020
- Reaction score
I've had my good days where time at the gym actually helps my anxiety and times when I start hyperventilating while working out, then follows the panic that sets in right after I get done from normal workout dizziness. It's been tough lately to even go because I know what will happen. Does anybody have any tips thoughts reflections.? It's ruining something that used to make me feel fulfilled and happy. There are times I drive there and then turn right around and leave.