Joe diesel 09
Active Member
- Joined
- Jan 12, 2020
- Messages
- 152
- Reaction score
- 85
Here lately Ive been having anxiety at the gym. Sometimes when my heart beats fast and hard, it sets off my anxiety. I know what's causing it, for Christ's sake I'm at a gym! But sometimes I can't shut it off. And it ruins my workout. Anybody else do this? I can take 1/2 mg of xanax about an hr before gym time and my workout goes smooth as silk.