Anyone want to commiserate about SAD (which is starting for me already)? There doesn’t seem to be a forum for it on here.
Not in my small budget unfortunately. Plus I’ve heard that some people can crash harder upon their return.Can you plan a trip mid winter to someplace sunny? Just thinking about a trip to the beach can help me.
Get one with a 30 day money back guarantee -> they don’t necessarily work for everyone. Takes about two weeks to really evaluate its effect.I wanted to get a light box, but I didn't know if they actually worked. Glad to hear they do.