Nutmeg
Active Member
- Joined
- Dec 30, 2021
- Messages
- 171
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- 84
Hi, after a forever of struggling, and googling "help stop my thoughts", I've decided perhaps I just need to be able to chat with people going through the same thing.
I've always had terrible anxiety, rumination is probably my worst habit. For the latter half of this year I've found myself spiralling further in to panic than I ever used to. I'm sure it's just the effect of the pandemic that's enough to wobble even the steadiest of souls. Keep telling myself that this too will pass.
I've always had terrible anxiety, rumination is probably my worst habit. For the latter half of this year I've found myself spiralling further in to panic than I ever used to. I'm sure it's just the effect of the pandemic that's enough to wobble even the steadiest of souls. Keep telling myself that this too will pass.