Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!
We all know Panic attacks and Anxiety disorders affect us in different ways, but I'm curious to know what are some of the physical symptoms do you guys get during the attacks?
For example, A couple of big ones for me:
-I feel like my movements get more rigid and stiff almost like my body...
Hi Im down a rabbit hole of worry about Mnd. I have noticed my hand get tired more like when writing or holding my phone. I also get sharp pains in one of my legs. Worse after exercise.
Trying to find reassuring statistics.
I'm 25 female