How was your day today

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Danny1001

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Nov 16, 2020

• #1

Hey everyone just thought that we could maybe talk about each other’s days

So today for me was so so, I had a few moments of anxiety out of nowhere feeling of doom feeling of being on edge lightheadedness him a couple times that he felt off-balance overall wasn’t too bad I feel that in the morning I have more anxiety and as the day goes on it tapers off kind of weird not sure how was your day today


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bin_tenn

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Nov 16, 2020

• #2

Pretty productive here. Painted half of the walls in the living room, will be finishing this week - hopefully tomorrow. I also got the TV mounted on the wall. No anxiety.

 

Gooze17

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Nov 25, 2020

• #3

bin_tenn said:

Pretty productive here. Painted half of the walls in the living room, will be finishing this week - hopefully tomorrow. I also got the TV mounted on the wall. No anxiety.

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Thats the best part about having a project to keep you busy. You often don't slow down enough to notice any anxiety symptoms. What always gets me is when I get anxiety before starting a project. Because then its all I can focus on

 

TruthHurts

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Nov 25, 2020

• #4

Gooze17 said:

Thats the best part about having a project to keep you busy. You often don't slow down enough to notice any anxiety symptoms. What always gets me is when I get anxiety before starting a project. Because then its all I can focus on

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I get that way also and then I can't stop thinking about it until the project is over with and most of the time something goes wrong and it takes longer then expected. haha That's my life.

 

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bigjetplane6

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Nov 25, 2020

• #5

Not good. Had a HA relapse.

 

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Danny1001

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Nov 25, 2020

• #6

What’s going on big jet


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iwakami

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Nov 25, 2020

• #7

Somehow OK. I am positive and have a smile on, but somehow i am always sensitive to some things. News of famous people dying leaves my brain and chest tingling a bit, but i have to be exposed to that. People die, that's just a fact. Let's just live life for what it is and make the most out of it. Apart from this, i'm OK.

I made a change in my routine today too. I'm a remote worker nowadays, but today i dressed as if i was going to the city office. I think it has some psychological impact, not sure if positive, but i'll continue trying it.